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weight lifting

Weightlifting Korean National Team

Click To Watch	Length: 09:54 I was fortunate enough to meet the Korean National Team and capture some footage of a few of their Olympic team members who took part...

Push Ups (45 pounds x 5 reps at 123 body weight)

Click To Watch	Length: 01:02 Neghar Fonooni of OPTI performs the push up with a 45 pound plate on her back for 5 repetitions with proper technique.

4 Minutes of HELL! - Evil (but good) Conditioning Workout

Click To Watch	Length: 07:20 athleanx.com Who said you can't get a great conditioning workout in anything less than 30 minutes on a slow boring treadmill? I'm here to tell...

Roy & HG commentary: Sydney Olympics 2000 Weightlifting

Click To Watch	Length: 09:35 Roy & HG wax lyrical about the "barmen" of the Sydney 2000 Olympic games.

One of a Kind - Olympic Weightlifting

Click To Watch	Length: 03:30 Olympic Weightlifting "One of a Kind" by Breaking Point.

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